Eddie’s Program

 
 
 
 
 
 
 
 
 
 
 
 

How It Works

Questionnaire1

Questionnaire

Upon signup you will receive an email to set up your account which includes a comprehensive questionnaire to help me understand your goals, training history and workout preferences.
Download the EL Fitness App2

Download the EL Fitness App

In the sign up email you will also receive a link to download the EL Fitness App. The app will be your base camp for performing every element of you new fitness and health routine.
Training Program3

Training Program

I will create your training program within 2 days and load it into your EL Fitness App and online portal. You will receive an email the moment it is ready.
Nutrition Plan4

Nutrition Plan

Our in house Certified Fitness Nutritionist will send you an easy to follow Nutrition plan and load it into your App and Online Portal. Following this plan closely is key to your success.
Utilize Your Workout Video Library5

Utilize Your Workout Video Library

In your private online portal and app you will find your exercise video library which includes a explanatory videos for each exercise in your training program. You will receive daily reminders to complete your workouts and track your goal statistics. These notifications will help to maintain ultimate accountability.
24/7 In-App and Email Support6

24/7 In-App and Email Support

Do you have a question? As a member you will have 24/7 phone, in-app and email support from Eddie.


Take Your Program Anywhere

Your exercise program, exercise library, goal tracking metrics, and support can go with you anywhere on any device.
 
Eddie-Lester-responsive-website-e1435001946345

A Healthy and Sustainable Nutrition Plan